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NHL DFS Overview – January 29th, 2026

Welcome to a massive 15 game slate of NHL DFS. This looks really wide open – so let’s get into it!

This NHL article is going to focus more on industry-wide NHL projections and ownership, some stuff that looks underowned, and the chalk construction. We’ll close with some game theory and leverage thoughts. Please tag me in discord (Kikikartier) with any feedback. Let’s dig in!

*I will be updating my thoughts and posting industry-consensus sims in NHL discord. so please check back. 

This article was updated for lines and injuries at 1 pm ET. Updates will occur throughout the day

Use this article in conjunction with the NHL models and Contest Sims to give yourself a real chance at winning each and every slate.

*There will be multiple updates in discord

*Please consult dailyfaceoff or leftwinglock to verify goalies before lock. I’ll update a few hours before, but not everybody will be confirmed until 15 minutes before they start.

 

 

NHL DFS Lines

 

In smaller fields – My lean is probably the BOS Power Play. It’s a strong spot that’s hard to argue with. I think you can go to either side of ANH/VAN – and I prefer the ANH side. If you play BOS/ANH I would advise steering away from Cutter Gauthier’s massive ownership though. I think SEA1 is also firmly in play for small fields as an alternative to VAN/ANH.

In larger fields, I love the spot for SEA. TB1, MIN PP, PIT1/PP, and PHI1 are the other standouts. The meta all year has been the more balanced builds on these large slates and it makes sense. I wouldn’t go off the deep end trying to play EDM or COL tonight at their 6-8% ownership. If I’m playing someone expensive I’d rather go to TB1 or the BUF PP at 1-2% and just hope I jump the whole field.

 

NHL Defense

 

Synopsis: Any of the popular guys I listed are fine. This slate is so huge just play whomever you want

 

NHL Goalies

 

 

NHL Stacks and Theory

 

NHL Synopsis

For smaller fields – BOS PP and the ANH/VAN game are the standouts, but don’t sleep on SEA either.

In larger fields – I like PIT, the NSH/NJ game, SEA, PHI1, TB1, and STL1 or 2 as a low owned cheap line if you want to spend up.

*Line Data is drawn from moneypuck.com: 

https://moneypuck.com/lines.htm

 

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